STQI Downtown Toronto School
Your Journey to a Strong Mind and Body

Student Blogs

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Articles by Students of Shaolin Temple Quanfa Institute

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We welcome our students to submit articles related to Shaolin and their experiences.

It's not easy to express the benefits of the traditional Shaolin arts and sometimes it takes stories from real people and experiences to inspire others.

By sharing your humble experiences you'll help more people to live healthier lives.

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Written by Master Dao on Friday, May 13, 2022
Kaeti MacNeil has been taking qigong at STQI since last year and it's inspired her art. ---- Kaeti's art project is named 'Carasoul' and is now on display at 49 McCaul Street until Sunday. Visiting hours are: Friday, May 13, 2022 from 12pm to 8pm Saturday, May 14, 2022 from 12pm to 5pm Sunday, May 15, 2022 from 12pm to 5pm ----An excerpt from her art project description: Carasoul: a Portrait in Nth Dimensions is an animated surrealist 4K film. The film depicts temporal, immaterial sensations and perceptions as spatially material extensions of the body. This... [more]
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Written by Man-Yin (Andrew) C. on Sunday, January 24, 2021
Photo by Lukasz Duszak on Unsplash When I was 32 years old, I was filled with crippling self-doubt. I had no reason for feeling this way. Sure, I had been bullied in high school, but that was well over a decade ago. Still, I would go home every day ruminating about how I was unworthy of my blessings in life. Every night, I would lie in bed mouthing prophecies about how my girlfriend would leave me. When my relationship did end, I quickly decided I had to change something in my life. I told myself — somewhat naively — I n... [more]
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