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In this video, Master Dao demonstrates how he channels his inner qi (called subtle qi) to his head in order to lessen the blow of 3 stacked iron bars. You can see the level of mental focus required for this high risk demonstration. He makes it possible to break a three iron bars without any bruising or swelling.
Hitting yourself with an iron bar is a lethal venture so don't ever try this yourself! It takes years of dedicated training and hours of preparation each time. With hard qigong training for two years, it is possible to break one iron bar with some bruising and swelling. The more dedicated practitioners might be able to break two. But three?
It may be difficult to understand how it is possible consider the inability of science today to measure subtle qi. Here Master Dao does the demonstration at a fundraising banquet for Shaolin Team Canada in order to inspire others to train harder and to learn qigong [for health reasons, not for breaking iron bars!].
Posted by Master Dao on Thursday, September 01, 2022
This is a full video of our performance at the Chinatown BIA Festival on Saturday, August 20, 2022.
Featuring meditation... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
Small Flooding Fist, or Xiǎohóngquán 小洪拳, is one of the top 10 Shaolin forms of all time.
These form focuses on speed and ... [more]
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Posted by Master Dao on Monday, December 16, 2019
This was a performance that our students with Master Dao did on the 'Martial Arts Stage' during the Chinatown Festival.
It was the first time w... [more]
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Posted by Master Dao on Wednesday, January 06, 2021
The rebuilding of the Shaolin Temple in the early 1980s was a slow process. New Shaolin Monks such as Master Dao's Shifu, Shifu Shi Guosong, had to undergo st... [more]
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Posted by Master Dao on Monday, August 28, 2023
A 2.5-minute summary of our 45-minute performance at the Chinatown BIA Festival on August 19, 2023. Featuring Master Dao... [more]
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Posted by Master Dao on Monday, January 11, 2021
In 2018 we had a school trip to the Shaolin Temple in China. We were trying to have an audience with the Abbott but their main Administrative Manager told u... [more]
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Posted by Master Dao on Saturday, January 09, 2021
Master Shi Guosong is the first to ever demonstrate hard qigong techniques in Canada. Watch as an early Master Dao cracks thick woode... [more]
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Posted by Master Dao on Monday, December 16, 2019
Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist.
It's part of our Sha... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
Here's an old video of Master Shi Guosong demonstrating the Plum Blossom Fist 梅花拳 (Méihuāquán). It was filmed at the Shaoli... [more]
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Posted by Master Dao on Monday, December 16, 2019
Master Dao takes the opportunity to demonstrate a rare style of traditional Shaolin which we call Shaolin Tai Chi. It's more formally known as S... [more]
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