STQI Toronto School
Shaolin Temple Quanfa Institute
Downtown Toronto | info@stqitoronto.com
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COVID-19 POLICY
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You can still register for the 2022 T3 Fall September to December term, which ends on December 18, 2022 Click here to register! No COVID restrictions - masks recommended.

Written by Master Dao on Sunday, January 02, 2022
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Happy New Year! We are excited to begin the 2022 T1 Winter Term!

Mental and physical health are both essential as we continue to navigate the challenges of the pandemic. We are determined to stay open and to continue offering classes. 

Masks and vaccines work. We have shown our ability to maintain a safe environment where everyone wears a mask inside the school. If you have any cold or flu symptoms, please stay home and rest. The current self-isolation period has been reduced to 5 days after symptoms show (for those who are vaccinated).

We now have over 100 students registered. That brings us to just under 50 spots left for the 2022 T1 Winter Term. If you have not yet registered please consider doing so soon.

For those who have already registered, please set up your auto-reservations to ensure you are able to attend classes on your preferred day and time.

Posted by Master Dao on Wednesday, December 30, 2020
Understanding whether you are mirroring or following your instructor is very important to ensure you are doing things correctly. This is especially true if you are doing a ta... [more]
Posted by Master Dao on Tuesday, January 12, 2021
Here's an old video of Master Shi Guosong demonstrating the Plum Blossom Fist 梅花拳 (Méihuāquán). It was filmed at the Shaoli... [more]
Posted by Master Dao on Tuesday, December 22, 2020
You are excited to start Virtual Classes and you’re in need of some tech tips on your computer setup. This guide is for you! The Computer -... [more]
Posted by Master Dao on Saturday, December 19, 2020
300 pounds of crushing force on the fingers! Normally this would break your fingers but through hardwork and practice it pa... [more]
Posted by Master Dao on Wednesday, December 30, 2020
Your teacher will often tell you to move a body part in a specific direction. This is called an Explicit Movement Command, or simply Movement Command. When your instruc... [more]
Posted by Master Dao on Friday, May 13, 2022
Kaeti MacNeil has been taking qigong at STQI since last year and it's inspired her art. ---- Kaeti's art project is named 'Carasoul' and is now on display at 49 McCaul S... [more]
Posted by Master Dao on Monday, June 28, 2021
What is Anxiety? Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from society, fam... [more]
Posted by Master Dao on Wednesday, November 03, 2021
The meditation and philosophy portion of the Shaolin Retreat runs from Wednesday to Friday. The purpose of these 3 days is for people to find time for themselves and... [more]
Posted by Master Dao on Saturday, August 07, 2021
Description from visiontv.ca website: Exercise is not just for the young, healthy or already fit; it is one of the best defences aga... [more]
Posted by Master Dao on Tuesday, August 09, 2022
Call for Artists! Entrance PROJECT TITLE: Shaolin Martial Zen MuralDeadline: August 31, 2022 Main Entrance View from Stairwell (with our new sign) ... [more]
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Email:
  info@stqitoronto.com

Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada
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We're one of the schools under Master Shi Guo Song's STQI brand of schools.
(STQI stands for Shaolin Temple Quanfa Institute)
Click here to visit the central STQI website

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