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Happy New Year! We are excited to begin the 2022 T1 Winter Term!
Mental and physical health are both essential as we continue to navigate the challenges of the pandemic. We are determined to stay open and to continue offering classes.
Masks and vaccines work. We have shown our ability to maintain a safe environment where everyone wears a mask inside the school. If you have any cold or flu symptoms, please stay home and rest. The current self-isolation period has been reduced to 5 days after symptoms show (for those who are vaccinated).
We now have over 100 students registered. That brings us to just under 50 spots left for the 2022 T1 Winter Term. If you have not yet registered please consider doing so soon.
For those who have already registered, please set up your auto-reservations to ensure you are able to attend classes on your preferred day and time.
Posted by Master Dao on Monday, June 28, 2021
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What is Anxiety?
Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]
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Posted by Master Dao on Tuesday, September 10, 2024
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ARTICLE SERIES
The Shaolin Virtues
... [more]
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Posted by Master Dao on Thursday, February 02, 2023
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ARTICLE SERIES
PERCEPTIONS
EMOTIONS
SUBCONSCIOUS
EGO-SELF
The Principles of Cha... [more]
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Posted by Master Dao on Monday, December 16, 2019
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This was the second performance of Baduanjin Eight Brocades that our students with Master Dao did at the Chinatown Festiva... [more]
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Posted by Master Dao on Tuesday, December 29, 2020
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What is Shaolin Meditation?
Shaolin Meditation is a discipline that stems from a philosophy called Chán 禪 (pronounced 'Ch - ah - n' in Mandarin Chinese with a rising tone). It’s well over ... [more]
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Posted by Master Dao on Monday, August 28, 2023
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A 2.5-minute summary of our 45-minute performance at the Chinatown BIA Festival on August 19, 2023. Featuring Master Dao... [more]
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Posted by Master Dao on Thursday, October 20, 2022
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Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]
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Posted by Master Dao on Tuesday, October 29, 2024
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Anyone interested in seriously learning table tennis and making proper progress will be interested in joining the school. Those new to P... [more]
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Posted by Master Dao on Thursday, September 01, 2022
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This is a full video of our performance at the Chinatown BIA Festival on Saturday, August 20, 2022.
Featuring meditation... [more]
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Posted by Master Dao on Monday, December 16, 2019
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Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist.
It's part of our Sha... [more]
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Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada |
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