STQI Toronto East Extension School of Downtown Toronto
371 Danforth Avenue
Toronto, ON M4K 1P1
647-724-8004
east@stqitoronto.com
 
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The 2020 T1 Fall Term has begun! Sign up any time during the term.Next Shaolin Meditation & Chan Workshop! Sunday, April 5th at 6:30pm - click here to registerMarch Break Camp for Kids! 9 spots left. Click here to sign upClick here to sign up for our eNewsletter

Ro Stehlik, Jiao Lian: Head Shaolin Instructor at the Toronto East Extension school
Welcome to the Toronto East Extension School! We’re part of the STQI Toronto family of schools which is part of a bigger family of STQI schools across Canada!

We’re located at Danforth Avenue and Chester Avenue. Our full address and contact info:

371 Danforth Avenue, Basement
Toronto, ON M4K 1P1
east@stqitoronto.com
647.724.8004


Latest News and Blogs

Shaolin KUNG FU~ ALIVE and WELL in Toronto’s East End on the DANFORTH!

FIFTEEN HUNDRED YEARS of Shaolin Spirit thrives in Toronto’s  East end with the Shaolin Temple Quanfa Institute’s (STQI) extension school celebrating another successful term under Its belt. First-Intermediate Instructor and Shaolin Kung Fu / Qi Gong Practitioner Rosemary Stehlik (also known as “RO” or “Rose”) has the pleasure of bringing an exhilarating opportunity to adults of all walks of life and athletic skills to cultivate an empowering experience of Shaolin Kung Fu and Qi Gong on the Danforth. Two professional and mature students dedicated to the Art and Wellness-inducing practices of the Shaolin Path  share their experiences of taking... Read More »

A Photo Blog of the First Two Weeks of Winter Term Classes at STQI

Classes have begun and many students are training hard to strive and improve themselves. It’s amazing how much goes on in a just a few days! We’re proud that our school seeks to provide the best environment for people... Read More »

Winter Term Begins January 6, 2020!

The break is over and we look forward to a fresh start for 2020! Classes begin January 6. Read More »

How Gentle Kung Fu Can Benefit You (Watch our 3 minute feature on ZoomerNews OneTV)

Gentle Kung Fu is a specialized martial arts class designed around an ancient Shaolin form known as Rou Quan.  This particular version of Rou Quan was passed on from Master Shi Guo Song to his disciple, Shi Chang Dao... Read More »

Shaolin Team Canada Wushu Festival 2019 YouTube Summary Video

Here’s a short 5 minute video highlighting the festival and athletes that participated in hand and weapons forms as well as the newly featured and exciting Timed Events! Read More »

Yoga Classes Begin This Weekend at STQI Downtown Toronto!

It was a great turn out for the Yoga workshop a couple of weeks ago and we received many glowing comments about how great of a teacher David Taller is. We are excited to announce that we are starting... Read More »

Shaolin Team Canada 1st Wushu Festival a Great Success!

The first ever Shaolin Team Canada Wushu Festival was held on November 3rd of 2019. This event was significant for many reasons including: Providing an opportunity for STQI students to develop their skills and experience. Showcasing a 1,500 year... Read More »

Join Us for *LIVE STREAM* at the Shaolin Team Canada Wushu Festival!

LIVE STREAM URL: https://youtu.be/hhlDpehnW5c We are broadcasting live for our 1st Shaolin Team Canada Wushu Festival. Tune in on Sunday, November 3 at 9:30 AM for the opening ceremonies! Watch athletes compete in traditional Shaolin forms as taught by... Read More »

Register for Free Yoga Workshop at STQI Downtown Toronto!

About Yoga at STQI Downtown Toronto The first Yogis of ancient India left their homes for the seclusion of the woods to come in contact with their innermost self. There in the stillness of nature they developed the practice... Read More »

Shaolin Spirit Showcase at Chinatown Festival with Short Videos

Our downtown school’s performance at the Chinatown Festival a few weeks ago was all about Shaolin Spirit. What is Shaolin Spirit? It is about learning to drop the ego, to work together, to be respectful, and to focus on doing... Read More »

Join Us for a Free Meditation Workshop on Sunday, September 16

What is this about? Shaolin meditation is about self-cultivation and making it a priority in one’s busy and hectic life. By practicing meditation, we can develop clearer perspectives and learn to lead calmer and more fruitful lives. Perhaps it... Read More »